REP LOG · WORKOUT

Lift smarter.
Track every set.

Build your weekly split, log sets in seconds, and let AI suggest the next weight based on what you actually did last time.

One app. Both halves of getting stronger.

Download on the

App Store

See how it works

Weekly program at a glance

AI-generated workouts

Auto rest timer & live PRs

9:41

WEDNESDAY, APRIL 17

Your Blueprint

Ready for your next session?

CALORIES

1,840

kcal

of 2,700kcal68%

PROTEIN

132

of 200g66%

8,420

steps

412

active kcal

1,680

resting kcal

AI Workout Generator

Build a custom session from your library

WEEKLY PROGRAM

DAY 1

Push Day

Chest, shoulders, triceps

DAY 2

Pull Day

Back, biceps, forearms

TODAY

Leg Day

Quads, hamstrings, glutes

DAY 4

Upper Body

Full upper push & pull

DAY 5

Full Body

Compound lifts

Workout

Nutrition

Stats

Coach

2M+

sets logged

45k

meals scanned

4.8★

App Store rating

42 day

avg user streak

200+

exercise library

●TRAINING

Built for lifters who log every set.

Weekly program

Plan Monday through Sunday. Drag to reorder, tap to train.

AI workout generator

Short on time? Generate a session from your library in seconds.

Auto rest timer

Starts the moment you log a set. Live activity on lock screen.

Live PR alerts

Celebrate new personal records the instant you earn them.

AI INSIDE

AI that knows your training.

Rep Log's AI reads your history — what you lifted, what you ate — and turns it into the next best action.

AI WORKOUT GENERATOR

Tell it the muscles, equipment, and time. Get a session you'll actually do.

Reads your exercise library and recent volume

Balances muscle groups automatically

Fits your available time window

One tap to save to your weekly program

YOU ASKED

“Upper body, 45 min, dumbbells only”

Dumbbell Bench Press

4×6-8

One-Arm DB Row

4×8-10

Seated DB Shoulder

3×8-10

DB Curl + Skullcrusher

3×10

HOME SCREEN · LOCK SCREEN · WATCH

On every surface you already check.

Widgets and Apple Watch complications turn lime when you're mid-workout. One glance tells you everything.

TODAY

Upper Body

6 exercises · 55m

Start →

Home screen

Small · Today's session

● IN WORKOUT

Bench Press

Set 3 of 4 · 100kg × 5

Rest 1:42

Week vol

Live Activity

Medium · Rest + progress

REST

1:42

Set 3/4

Apple Watch

Rest timer complication

PRICING

Simple. Like your PRs.

FREE

$0forever

Unlimited sets & meals

Weekly program

Barcode scan

Basic stats

Start for free

Train. Fuel.
Repeat.

Download Rep Log. Log your first set tonight.

Download on the

App Store

iOS 17+ · iPhone, iPad & Apple Watch · No ads, ever.

REP LOG · WORKOUT

Lift smarter.
Track every set.

Build your weekly split, log sets in seconds, and let AI suggest the next weight based on what you actually did last time.

One app. Both halves of getting stronger.

Download on the

App Store

See how it works

Weekly program at a glance

AI-generated workouts

Auto rest timer & live PRs

9:41

WEDNESDAY, APRIL 17

Your Blueprint

Ready for your next session?

CALORIES

1,840

kcal

of 2,700kcal68%

PROTEIN

132

of 200g66%

8,420

steps

412

active kcal

1,680

resting kcal

AI Workout Generator

Build a custom session from your library

WEEKLY PROGRAM

DAY 1

Push Day

Chest, shoulders, triceps

DAY 2

Pull Day

Back, biceps, forearms

TODAY

Leg Day

Quads, hamstrings, glutes

DAY 4

Upper Body

Full upper push & pull

DAY 5

Full Body

Compound lifts

Workout

Nutrition

Stats

Coach

2M+

sets logged

45k

meals scanned

4.8★

App Store rating

42 day

avg user streak

200+

exercise library

●TRAINING

Built for lifters who log every set.

Weekly program

Plan Monday through Sunday. Drag to reorder, tap to train.

AI workout generator

Short on time? Generate a session from your library in seconds.

Auto rest timer

Starts the moment you log a set. Live activity on lock screen.

Live PR alerts

Celebrate new personal records the instant you earn them.

AI INSIDE

AI that knows your training.

Rep Log's AI reads your history — what you lifted, what you ate — and turns it into the next best action.

AI WORKOUT GENERATOR

Tell it the muscles, equipment, and time. Get a session you'll actually do.

Reads your exercise library and recent volume

Balances muscle groups automatically

Fits your available time window

One tap to save to your weekly program

YOU ASKED

“Upper body, 45 min, dumbbells only”

Dumbbell Bench Press

4×6-8

One-Arm DB Row

4×8-10

Seated DB Shoulder

3×8-10

DB Curl + Skullcrusher

3×10

HOME SCREEN · LOCK SCREEN · WATCH

On every surface you already check.

Widgets and Apple Watch complications turn lime when you're mid-workout. One glance tells you everything.

TODAY

Upper Body

6 exercises · 55m

Start →

Home screen

Small · Today's session

● IN WORKOUT

Bench Press

Set 3 of 4 · 100kg × 5

Rest 1:42

Week vol

Live Activity

Medium · Rest + progress

REST

1:42

Set 3/4

Apple Watch

Rest timer complication

PRICING

Simple. Like your PRs.

FREE

$0forever

Unlimited sets & meals

Weekly program

Barcode scan

Basic stats

Start for free

Train. Fuel.
Repeat.

Download Rep Log. Log your first set tonight.

Download on the

App Store

iOS 17+ · iPhone, iPad & Apple Watch · No ads, ever.

Lift smarter.Track every set.

Built for lifters who log every set.

AI that knows your training.

On every surface you already check.

Simple. Like your PRs.

Train. Fuel.Repeat.

Lift smarter.Track every set.

Built for lifters who log every set.

AI that knows your training.

On every surface you already check.

Simple. Like your PRs.

Train. Fuel.Repeat.

Lift smarter.
Track every set.

Train. Fuel.
Repeat.

Lift smarter.
Track every set.

Train. Fuel.
Repeat.